Digital natives, who grew up with tech, are tech-savvy but might struggle with screen time management. Too much screen time can wreak...

The key to balance is not eliminating technology but using it wisely and purposefully Did you know that the average American spends over...

A digital detox offers a pathway to better mental health, enhanced productivity, and more meaningful connections. By taking breaks from scre

The average American spends over 11 hours a day immersed in the digital world.

Different generations interact with technology in distinct ways, further complicating the issue