About Happiness in the Digital Age

Welcome to Happiness in the Digital Age — your trusted guide to finding balance, mindfulness, and authentic joy in today’s hyperconnected world.

We live in an era where digital devices shape nearly every aspect of our lives—from how we communicate and work to how we relax and relate to others. While technology brings incredible benefits, it can also lead to burnout, anxiety, and disconnection. That’s where we come in.

Our mission is simple: to help you build a healthier, more intentional relationship with the digital world—so you can thrive both online and offline.

What We Offer

✔ Science-Backed Insights
We share evidence-based strategies for digital well-being, including digital detox tips, screen-time management, mindfulness techniques, and mental health tools grounded in psychology and neuroscience.

✔ Curated Tools & Honest Recommendations
We thoroughly research and test every product, app, and tool we feature. Our goal is to connect you with digital wellness resources that actually support your happiness and not just capitalize on it.

✔ Community & Support
Whether you're looking to reclaim your focus, reduce screen fatigue, or reconnect with yourself and others, we offer supportive content and a growing community of like-minded individuals.

Why Trust Us?

We’re not just another self-help website or tech blog. Our team brings together expertise in psychology, user experience, and mindfulness practices. Our content is developed through rigorous research, real-world experimentation, and a commitment to transparency and ethics.

We recognize that everyone's digital experience is different. That’s why we avoid one-size-fits-all solutions and instead provide adaptable, personalized strategies to improve your quality of life.

Transparency Disclosure

Happiness in the Digital Age participates in select affiliate programs. If you click on a link and make a purchase, we may earn a small commission—at no additional cost to you. These commissions help us keep our content free and accessible.

We only recommend products we truly stand behind, and we independently test or verify each recommendation when possible. All sales, transactions, and post-sale support are handled directly by the vendors. We do not process payments, issue refunds, or offer customer support for third-party products or services.

Join the Movement

Are you ready to reclaim your time, attention, and peace of mind in a noisy, distracted world?

→ Follow us on social media [@happinessinthedigitalage] for daily wellness tips
→ Subscribe to receive our free Digital Wellness Starter Guide
→ Got questions? Feedback? Reach out anytime at: happinessinthedigitalage@gmail.com

Happiness isn’t about logging off—it’s about tuning in.

Terms of Use

Effective Date: [Insert Date]

These Terms of Use (“Terms”) govern your access to and use of the website Happiness in the Digital Age (the “Site”). By accessing or using the Site, you agree to these Terms.

1. Acceptance of Terms

If you do not agree with these Terms, please do not use the Site. We reserve the right to update or modify these Terms at any time. Your continued use of the Site constitutes acceptance of any changes.

2. Affiliate Disclaimer

We may receive compensation through affiliate links for certain products or services we recommend. This includes (but is not limited to) links from platforms such as Amazon, ClickBank, and mindfulness app providers. We only promote products we have vetted or believe provide genuine value. However, we are not responsible for third-party offerings.

All purchases are made directly with the vendor. We do not control third-party platforms, and any issues related to transactions, refunds, warranties, or customer service should be directed to the vendor in question.

3. Intellectual Property

All materials on the Site—including but not limited to text, images, graphics, branding, and layout—are the intellectual property of Happiness in the Digital Age, unless otherwise noted. Unauthorized use or reproduction is prohibited.

4. Limitation of Liability

The content on this Site is provided for informational purposes only and should not be considered a substitute for professional advice (medical, psychological, legal, etc.). We are not liable for any damages or losses resulting from:

• Use or misuse of content provided

• Purchases made through affiliate links

• Practices of external websites linked from our Site

5. Governing Law

These Terms are governed by and construed in accordance with the laws of the United States and the State of New York, without regard to conflict of law principles.

Privacy Policy

Effective Date: [Insert Date]

We value your privacy and are committed to protecting your personal information. This Privacy Policy outlines how we collect, use, and safeguard your data.

1. Information We Collect

Personal Data:
We collect information you voluntarily provide, such as your email address (if you subscribe), name (if provided), and billing details (processed via third-party vendors).

Automated Data:
We use cookies and similar technologies to track site usage, preferences, and security features. This may include your IP address, browser type, and referring URLs.

2. How We Use Your Information

We may use your information to:

• Improve website content, layout, and performance

• Send newsletters and updates (you may unsubscribe at any time)

• Monitor affiliate link performance and commissions

3. Sharing & Disclosure

We do not sell your personal data. We may share limited data with:

• Service Providers: Such as email marketing platforms or secure payment processors

• Legal Authorities: If required by law, subpoena, or court order

4. Your Rights

We comply with privacy laws including the California Consumer Privacy Act (CCPA) and General Data Protection Regulation (GDPR). You may:

• Request a copy of your personal data

• Request that your data be deleted

• Opt out of data collection

To submit a request, email: happinessinthedigitalage@gmail.com

5. Children’s Privacy

In compliance with the Children’s Online Privacy Protection Act (COPPA), we do not knowingly collect or solicit information from children under 13. If we become aware that a child under 13 has provided us with personal data, we will delete it immediately.

6. Affiliate Program Notice

Our partners (e.g., Amazon, mindfulness apps) operate under their own privacy and data practices. We encourage you to review their respective privacy policies before completing any transactions.